Got a bunch of bananas that ripened too fast? Don’t toss them—turn them into a healthy and satisfying chocolate snack! These frozen banana chocolate bites are sweet, nutty, and rich, thanks to mashed bananas, walnuts, and unsweetened cocoa powder. Perfect for keeping in the freezer and grabbing anytime you need a little energy boost.
Ingredients
- 3 ripe bananas
- 20g crushed walnuts
- 3 tbsp unsweetened cocoa powder
- 3 tbsp honey
Instructions
1. Mash the bananas
2. Mix all ingredients
Add 3 tablespoons of honey, 3 tablespoons of cocoa powder, and 20g of crushed walnuts to the mashed banana. Mix thoroughly with a spatula until smooth and evenly combined.
3. Freeze the mixture
Spread the mixture evenly into a square container or silicone mold. Freeze for at least 12 hours until firm.
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4. Slice and serve
Once frozen solid, remove from the freezer and slice into bite-sized pieces. Let sit at room temperature for 5 minutes before eating for a softer texture.
.jpg "Slice and serve")
Tips to Enjoy It Even More
- Want a richer chocolate flavor? Add 1–2 more tablespoons of cocoa powder.
- Melt some dark chocolate and coat the bites for an extra chocolatey finish.
- Craving crunch? Add more nuts or sprinkle some on top before freezing.
Now you’ll never worry about overripe bananas again! With just a few simple ingredients, you can enjoy a guilt-free homemade snack that’s both healthy and delicious. Keep them in the freezer and treat yourself one square at a time!
